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Symptoms of gout, Uric Acid Disease Causes, treatment and prevention to do


Symptoms of gout, Uric Acid Disease Causes, treatment and prevention to do

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Excess uric acid is characterized by a general pain at the feet. If the condition is already severe the pain making pretty unbearable, swelling, and sometimes followed by a sense of heat seared in the joints. The organs most commonly affected joints of uric acid is the hands, knees, ankles, and toes as well, given in the parts of the body are usually place the pile of excess uric acid content which many comes from foods with acidic levels high fibers.
Generally, gout attack the adult age, especially in women after menopause at most, but many are also young men and women aged around 30 new annuals who suffer this disease. The pain of gout at most of the night and early morning wake up and can last for 4-11 days. Even if not immediately addressed a swollen joint will be followed by flushed skin color and it is difficult to move because the pain was an excruciating ritual.

Symptoms, causes and how to treat Gout
Since then the same pain of uric acid a lot ambiguous with the pain of rheumatism. Both are actually different where rheumatism attacking joints or muscles that are experiencing inflammation, while uric acid is one of the many causes of aching joints, so joints can be a pain due to arthritis or gout. Both types of the disease the joint sense also have different causes.
General assumptions considered excess uric acid levels automatically cause sore joints but not necessarily because few (less than search) hyperuricemia sufferers who experience uric acid.
Understand the symptoms of the disease and not to be confused with Gout Symptoms More
Disease of gout is a condition that can cause the symptoms of pain, swelling, and feeling of heat in the joints. Uric acid is the rest of the metabolism of the substance originally purin from food get into the body. Then what are the symptoms of gout?
1. Joint pain and swelling usually Morning or night
Joint pain, rheumatic pain, and swelling could be the main symptoms of gout. Sometimes interspersed with tingling and arthritis that appears red on the surface of her skin.  This pain usually occurs in the morning wake up or during the night, toward the bed.
2. The Center of the pain in the Joints of the foot is marked with red color
Joint pain is usually present on the legs and a red followed by a sense of heat seared and the more pain when running make. The feet are exposed to high uric acid is usually swollen, and if not immediately treated could the more hard-driven.
3. The joints so loud and hard to Move
If there is any pain either on foot or elsewhere due to uric acid and not immediately be treated then the joints will feel the more hard and stiff. If not immediately treated can be numbness and paralysis in the long-term.
4. The causes of diseases of uric acid that needs to be Known
Pain in the joints due to uric acid occur due to sharp crystals in the joints were formed due to the increasing number of substances of uric acid accumulated. Some types of foods with high levels of uric acid such as organ meats, seafood, red meat much so it triggers.
In addition to the high levels of uric acid foods, alcoholic beverages can also so trigger gout. Complications of the disease in other such as diabetes, hypertension, chronic kidney disease or it could be the effect of uric acid or disease sufferers in the above risk affected uric acid is also considering uric acid kidney function is closely related to the no maximum.
The cause of the disease of Gout in detail as follows:
• eat plenty of unhealthy menu such as meat, high-fat foods from the sea, many drinks containing sugar or sweetening substances, alcohol, carbonated drinks, all drinks that boost the body's energy.
• weight control so that it appears less obesity, usually lazy workout
• Due to a long illness is not cured such as heart, kidney disease, stroke, kidney stones.
• sensitive and specific medication side effects such as hypertension, heart drugs anti, kidneys and other organs.
• genetic Effects and usually occur at the age of 31 years to 56 > years and for women of menopausal age is usually the time of entry
To Make Sure The Uric Acid, Understand Disease Diagnosis As Follows
Like in any other disease, uric acid levels in the blood also need to be checked to find out and verify whether the sufferers experience uric acid high or other joint disease pain. Diagnosis usually includes the following steps:
• Check the pain history
• Check the frequency of pain and other symptoms in a week
• Check the consumption of drugs and therapies that are being lived
• Check the patient's medical history
• the final step is to check the condition of the levels of uric acid in the blood
Treatment Of Diseases Of Uric Acid
If it was certain to suffer high uric acid, then the steps following treatment will usually be prescribed by physicians:
The goal of treatment with medication gout is to lower the levels of uric acid in the blood and prevent relapse.
• As a pain reliever, a few drugs will usually be prescribed such as colchicine, OAINS (nonsteroid anti-inflammatory drugs), and the drugs are steroids.
• to reduce the levels of uric acid in the blood doctor will usually prescribe drug-lowering uric acid levels e.g. allopurinol.
• in order for uric acid does not relapse again consume low-calorie foods, keep your ideal weight, avoid high levels of uric acid foods such as organ meats, beans or other gnetum.
Uric acid is not including dangerous diseases though cause excruciating pain. But if it is not handled properly, can cause some complications of the disease, as follows:
• Sufferers experience pain seared the hard lump has occurred due to the aftereffect of inflammation.
• Joints can be making a sick and damaged caused inflammation
• more and more bumps appear in the joints and interfere with the function of cartilage
• Bone joints are also out of sync in working with other parts of the bone so that it can be damaged by uric acid are not treated
• Advanced Impact can disrupt kidney function with the advent of kidney stones of uric acid levels of deposition effects and calcium is high.
Therefore if the sufferer experiencing health problems due to high uric acid levels should immediately be treated before complications disorders appear as above.
Avoid Foods High In Uric Acid Levels Cause The Following
High uric acid can be caused many complications of high acid levels of food consumption grain, rarely work out so that the levels of uric acid can not burn into energy, triggered the age and also usually unhealthy foods that also contain cholesterol height.
As anticipation steps in order not to be exposed to disease gout, regular eating patterns for the fat content low, plenty of fiber is good to do. Also, avoid some foods with high levels of uric acid:
1. avoid Offal, the main sufferers of gout dietary restrictions
Offal of chicken, beef or goat-like repeal, tripe, kikil, liver, kidney, thymus gland, to avoid high uric acid levels are sufferers. The menu is rich purin as trigger gout due to high chemical compound breaks into fats and uric acid so that substances if consumed to excess, not good for the body in the body.
2. Beef in red that is rich and cholesterol purin
Red meat is either beef or goat also is rich and cholesterol purin necessitating reduced. Ideally quite a few grams only during consumption of a week so as not to interfere with the health of the levels of uric acid. Purin is a Center on the fat that clings to the meat so that if you want healthier meat consumption, this section should be removed. Substitute red meat if you are maniac meat, can be replaced with chicken or Turkey
3. Seafood, other than abstinence arranged the obligatory avoided
Seafood is also rich in potassium and purin trigger gout. This delicious menu is usually presented in the form of many processed foods of shrimp, scallops, lobster, or tuna. If seen from the results of the research could support 86 grams lobster more than 66 milligrams cholesterol and will more and more cholesterol and Purina if fried. So leave the seafood or at least cut down if you are a sufferer of gout.
Uric Acid Disease Prevention
What we eat and the activities we do determine how much risk we are against gout. To effectively prevent the disease pain in these joints a few steps below can be tried:
• a healthy, active lifestyle sports and try some recipes lifestyle herbs to detoxify the body detoxification process.
• avoid stress triggers hormones so that no excess uric acid
If gout remains alone you feel then the following treatments have usually prescribed either chemical or nonchemical drugs.
Learn the symptoms and Do action Prevention as early as possible
Uric acid to sufferers if it happens then the doctor will usually prescribe pain-lowering such as colchicine, OAINS (nonsteroid anti-inflammatory drug) and drug the steroids as for prevention of the use of drugs such as allopurinol.
Outside the chemical recipe above, some of the herbal ways can also be done for pain sufferers have not been too severe, such as regular consumption of lemon juice, drink Ginger to make way for art and breathing, many whitewater consumption 8 liters per day, and also try the consumption of Apple Cider vinegar that can be mixed with honey in black so as not to be too sour taste.


High blood: Learn about the symptoms, causes, prevention, and how to handle


High blood: Learn about the symptoms, causes, prevention, and how to handle
Hypertension or HTN is the medical term for this is known as disorders of blood pressure, which is high blood pressure. Hypertension is known to often not easily detected and only realized after complications.

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An individual may be categorized have hypertension when blood pressure reaches approximately 140/90 mmHg (systolic pressure and diastolic) respectively. This disease can attack anyone no perspective of age, young and adult, especially in people who are already aged.
For people who are old, exposed to hypertension seems already common because the more mature, then organ function naturally also declined. Anyway, it does not mean that hypertensive disorders could not be avoided.

There are Surefire Tips that can be implemented to minimize potential interference the blood pressure. Before commenting further, we suggest that you need to know in advance the cause of hypertension.

What Causes Hypertension?
The causes of hypertension are quite diverse, and sometimes unconscious, even ignored. However, it is generally the cause of hypertension is the instability on the walls of the arteries. Here are some of the causes of the occurrence of hypertension:
1. A smoking habit since the age of young
For those of you who have the habit of smoking, ought to be wary because hypertension so it would be easier going than not smoking. Because smoke smoked these potentially poisoned blood. In fact, the blood is the carrier of oxygen throughout the body.
Substances nicotine which is present in smoking also plays a major role in order to affect the blood vessels, thus leading to the shift. Blood containing nicotine can interfere with the performance of the heart when pumping blood, as a result of the heart work harder.
2. genetic lineage or
A history of hypertension was also one of the causes. No wonder that children from families with a history of hypertension had greater potential relative to severe hypertension. However, these risk factors can be controlled so that it does not arise.
3. Overweight or obese
Keep your diet. Because it turns out that being overweight or obese so one of the causes of hypertension. The condition of this obesity can affect renin angiotensin aldosterone system. This network serves as a controller of blood volume in the body.
The system will be broken when someone is obese. So the blood that comes out will be the more uncontrolled. So the potential occurrence of hypertension becomes very high.
4. excessive salt Consumption
Consuming excessive amounts of salt can easily settle on blood vessels. So the blood vessel walls experience a thickening, and this is what makes the blood channels increasingly narrow and cause more blood pressure high.
5. The habit of consuming alcoholic beverages overload
Alcohol consumed could exert influence on increasing the heart rate. When alcohol consumption continued until 2-3 a glass at a time, then their impact will certainly be the more triggers the heartbeat that is increasingly higher. And this could encourage the onset of hypertension.
6. Age increases and lack of exercise
The more the age increased, then the function of any organ naturally will also decline. Therefore there needs to support from the sport so that the function of the organs it helpful.
Elderly people above 60 years old is the most numerous group suffered from hypertension. This happens because the more we get, then the body organs, especially the heart and blood vessels often have decreased function. Especially when coupled with lifestyle in youth who are not healthy. Then potential experience hypertension is also higher.
7. High levels of stress
There are many factors that trigger a person experiencing stress. Starting from the question of the life, work, and much more. When experiencing stress, then the heart will pump blood faster, and one of his marks was the head of the back often dizziness.

not too late, Understand common symptoms of Hypertension
With a way of understanding the symptoms of disorders of blood pressure is fine, then the responses would be more appropriate. Then, as the early symptoms of hypertension when attacked? The following symptoms of hypertension in General:
• View berkunang-kunang and often blurred
• heart palpitations
• Difficulty of concentration
• frequent urination
• Quickly Tired
• A headache or Vertigo next to almost every day
• irritability or sensisitif
How does the prevention and handling of an attack of hypertension?
The right handlers due to an attack of hypertension naturally immediately check to doctors in order to do further action. So this hypertension sufferers could quickly get the help that is needed before it's too late.
How is Hypertension Attack Prevention:
1. Limit your salt consumption and multiple vegetable meals
Salt is known for being able to bind water. Therefore, salt is often used to preserve food ingredients such as fish, vegetables, and more. To that end, any salt consumption should not be exaggerated so as not to interfere with organ systems. Normally, the consumption of salt per day is only 1 teaspoon of course.
Then, we recommend the consumption of salt to taste, and expand the consumption of vegetables in order for life to be more healthy and awake disturbances of the network system of the body, one of which hypertension can result in a stroke.
2. Routine sports such as brisk walking (jogging)
Jogging can say low-cost sport. Around the House, however, brisk walking exercise can also be done. That is to say, whenever and wherever this jogging can be done. So there is no reason can't do jogging for the sake of health.
If You don't like jogging, foot also became a habit that is healthy. However, running more quickly gives a great impact in lowering blood pressure to 8/6 mmHg. In addition, it also facilitates oxygen getting into the heart and makes the heart will be more stable. Do jogging at least once a week to keep your heart and blood pressure is stable.
3. Many of the consumption of potatoes and bananas
Potatoes and bananas are rich in potassium which is known for being able to control your blood pressure. Therefore, potatoes are also believed to be able to help lower blood pressure. At the very least, the consumption of potassium a day it takes about 2000-4000 mg to able to keep blood pressure stable.
4. Eat Chocolate
Womb in chocolate is known to give effect to relax. For that, so that the mind feels lighter, it's good eating chocolate, especially dark chocolate a lot more content continues. This is one way to pamper yourself and enjoy a more relaxed time, so make the mind calm.
5. Consumption of supplements
When hypertension has been rested and still haven't entered a category of worse, should you consume supplements suitable for high blood pressure sufferers? Supplements are generally recommended for people with hypertension are Coenzyme Q10m, because votes have maximum impact in lowering blood pressure up to 17 mm/Hg.
In this supplement contained an antioxidant needed in energy production, which is common to dilating blood vessels. Characterises, in taking these supplements, you need to consult with a doctor.

Learn about hypertension and Prevent Bad Impact healthy living patterns
With about causes of hypertension, at least the risk of emergence of disorders of blood pressure can be suppressed. Especially with control of external factors such as consumption of alcohol, smoking, unhealthy foods, and lazy exercise. Do not underestimate the gangue of hypertension, which is precisely the fatal IE suffered a stroke. Because most of the stroke is caused by a blockage of blood vessels induced by hypertension. Come on, get to know from the beginning and free yourself from hypertension!

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